Dabarun warkarwa ta jiki

Dabarun magani na gama gari:
1. Aikin motsa jiki
Aikin motsa jiki yana taka muhimmiyar rawa wajen dawo da aiki da sake gina aiki, sannu a hankali zama babban jikin ilimin jiki. Wannan ya hada da dabarun ayyukan hadin gwiwa, hadin gwiwa da kayan haɗin gwiwa, dabarun tsoka, horo da dabaru na kwadago, da dabaru, ko dabaru na haɓaka aikin karfafawa.
2. Fasali na zahiri
Abubuwan Jiki na zahiri suna amfani da ƙarfin jiki na zahiri ko abubuwan da suka shafi na yau da kullun don yin aiki a jikin mutum ta hanyar jijiyoyin jiki kamar jijiyoyi, don cimma tafkuna da cututtuka. Hanyoyin gama gari sun haɗa da: acaseutic duban danshi, daskararre mai ɗaukar hoto, hydrotherapy mai katako, da sauransu. Karba - acikin mitar mita, mitar ciyarwa, da sauransu (kankara damfara, da sauransu), matsa lamba, da sauransu.
3. Jagorar Jagora
Wannan ya hada da dabarun tattara tarurrukan yankin yamma da na al'ada (wanda kuma aka sani da tausa ko tausa).